Catch of the Day

Inspiration nuggets for you to enjoy and share! Please click on the images to see them in their original size.

Open WideEverything is always unfolding exactly as it’s supposed to. – Melissa Ambrosini, Open Wide

Open WideRelationships are our biggest mirror, our biggest teachers, and our biggest spiritual assignments. – Melissa Ambrosini. Open Wide

Open WideFinding the love in everything you do is critical for internal peace and happiness. – Melissa Ambrosini, Open Wide

Good MorningRise up
Start fresh
See the bright opportunity in each new day

Good MorningWake up every morning with the thought that something wonderful is about to happen.

Good MorningThe best dreams happen when you are awake.

The Ego’s CodeThere are patterns to your negativity. It has meaning! That is why the same things keep happening over and over again! – Clayton John Ainger, The Ego’s Code

The Ego’s CodeLooking back what I realize is that everything was happening for a reason, despite it not feeling or appearing that way at the time. – Clayton John Ainger, The Ego’s Code

The Ego’s CodeYour patterns are everywhere… you just have to notice them. – Clayton John Ainger, The Ego’s Code

SmileKeep smiling, because life is a beautiful thing and there’s so much to smile about. – Marilyn Monroe

SmileA smile is the shortest distance between two people. – Victor Borge

SmileNothing you wear is more important than your smile. – Connie Stevens

Becoming SupernaturalThe brain thinks, but the heart knows. – Dr. Joe Dispenza, Becoming Supernatural

Becoming SupernaturalBased on our own personal thought and feelings, we are always sending and receiving information. – Dr. Joe Dispenza, Becoming Supernatural

Becoming SupernaturalWhat experience is out there in the quantum field waiting for to find you? – Dr. Joe Dispenza, Becoming Supernatural

LoveBe the person you would want to fall in love with. – Danielle LaPorte

LoveIf love is universal, no one can be left out. – Deepak Chopra

LoveUnconditional love is tuning yourself to the frequency of love, not looking for conditions to change. – Abraham Hicks

Little ThingsThe little things? The little moments? They aren’t little. – Jon Kabat-Zinn

Little ThingsIt’s the little details that are vital. Little things make big things happen. – John Wooden

Little ThingsWe sometimes underestimate the influence of little things. – Charles W. Chesnutt

Saying NoEvery “no“ makes space for the perfect “yes“. – James and Claudia Altucher

Saying NoWhen you say YES to others, make sure you are not saying NO to yourself. – Paulo Coelho

Saying NoYou can be a good person with a kind heart and still say no.

ChoiceMay your choices reflect your hopes, not your fears. – Nelson Mandela

ChoiceEvery morning you have two choices; continue to sleep with your dreams, or wake up and chase them. – Carmelo Anthony

ChoiceAlways go with the choice that scares you the most, because that’s the one that is going to help you grow. – Caroline Myss

Be Kind to YourselfBe kinder to yourself. And then let your kindness flood the world. – Pema Chödrön

Be Kind to YourselfYou, yourself, as much as anybody in the entire universe, deserve your love and affection. – Buddha

Be Kind to YourselfTalk to yourself like you would to someone you love. – Brené Brown

BecomingThe thing that is really hard and really amazing, is giving up on being perfect and beginning to work on becoming yourself. – Anna Quindlen

BecomingDrop the idea of becoming someone, because you are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it. – Osho

BecomingThe whole point of being alive is to evolve into the complete person you were intended to be. – Oprah Winfrey

ChristmascountdownIt is Christmas in the heart that puts Christmas in the air. – W. T. Ellis

ChristmascountdownChristmas isn’t a season, it’s a feeling. – Edna Ferber

ChristmascountdownGifts of time and love are surely the basic ingredients of a truly merry Christmas. – Peg Bracken

BelongingThose who have a strong sense of love and belonging have the courage to be imperfect. – Brené Brown

BelongingBecause true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance. – Brené Brown

BelongingIt’s not an accidental entanglement; it’s an intentional knot. Love belongs with belonging. – Brené Brown

Comfort ZoneLife begins at the end of your comfort zone. – Neale Donald Walsch

Comfort ZoneMove out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new. – Brian Tracey

Comfort ZoneEvery time you take a risk or move out of your comfort zone, you have a great opportunity to learn more about yourself and your capacity. – Jack Canfield

SolitudeSolitude is the great teacher, and to learn its lessons you must pay attention to it. – Deepak Chopra

SolitudeAlone time is when I distance myself from the voices of the world so I can hear my own. – Oprah Winfrey

SolitudeSolitude is a catalyst for innovation. – Mahatma Gandhi

SerenitiyThe key to serenity is trusting that the universe has your back. – Gabrielle Bernstein

SerenitiySerenity is not freedom from the storm but peace within the storm.

SerenitiyRadiate an energy of serenity and peace so that you have an uplifting effect on those you come into contact with. – Dr. Wayne Dyer

HalloweenFall is Sweater Weather Crunchy Leaves and Pumpkin Spice

HalloweenHave A Spooktacular Halloween!

HalloweenStay warm and cozy and have some pumpkin pie!

Inner PeaceWe don’t realize that, somewhere within us all, there does exist a supreme self who is eternally at peace. – Elizabeth Gilbert

Inner PeaceEgo says, „Once everything falls into place, I’ll feel peace.“ Spirit says, „Find your peace, and then everything will fall into place.“ – Marianne Williamson

Inner PeaceInner peace begins the moment you choose not to allow another person or event to control your emotions. – Pema Chödrön

PlayfulnessLife is playfulness… We need to play so that we can rediscover the magical around us. – Flora Colao

PlayfulnessA sense of playfulness is the best defense against taking yourself too seriously. – Peter Kai Chang

PlayfulnessPlay is our brain’s favorite way of learning. – Diane Ackerman

ReceivingGiving opens the way for receiving. – Florence Shovel Shinn

ReceivingAsk for what you want and be prepared to get it. – Maya Angelou

ReceivingI am open to receive.

FallBathe in the beautiful colors of fall! If you keep your inner sunrays on, everything will shine even more!

FallFall shows us how beautiful it can beto let things go.

FallThere are few things as stable as change.

RelaxAlmost everything will work again if you unplug it for a few minutes…
including you. – Anne Lamott

RelaxIt is nice finding that place where you can just go and relax. – Moises Arias

RelaxBesides the noble act of getting things done, there is a nobler act of leaving things undone… – Lin Yutang

LightnessBeing free brings a lightness, a carefree surrender to all that is happening around you, and, above all, an acceptance of reality. – Deepak Chopra

LightnessLoving forgiveness brings freedom and lightness. – Dan Brulé

LightnessForgiveness gives you back the laughter and the lightness in your life. – Joan Lunden

TendernessThere is no charm equal to tenderness of the heart. – Jane Austen

TendernessTenderness is a virtue. – Oliver Goldsmith

TendernessOur greatest strength lies in the tenderness of your heart. – Rumi

VulnerabilityVulnerability is the birthplace of everything we are hungry for. – Brené Brown

VulnerabilityVulnerability is the cornerstone of confidence. – Brené Brown

VulnerabilityVulnerability is the birthplace of innovation, creativity and change. – Brené Brown

Going WithinSometimes the strength within you is not a fiery flame that all can see,
it is just a tiny spark that whispers softly, “You got this“,”Keep going“. – Any Lengths

Going WithinThe only journey is the one within. – Rainer Maria Rilke

Going WithinTake time to go inward. – Rodney Crowell

EnergyThe higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. – Tony Robbins

EnergyIf you want to find the secrets of the universe, think in terms of energy, frequency and vibration. – Nicola Tesla

EnergyYou are responsible for the energy that you create for yourself, and you’re responsible for the energy that you bring to others. – Oprah Winfrey

ColorLife is about using the whole box of crayons. – RuPaul

ColorColors are brighter when the mind is open. – Adriana Alarcon

ColorYour attitude is like a box of crayons that color your world. – Allen Klein

RelaxRelax! Life is beautiful! – David L. Wolper

RelaxYour ability to generate power is directly proportional to your ability to relax. – David Allen

RelaxWake up, relax, breathe, and smile. That feeling is called living! Enjoy the moment. – Sonny Long

SummerSummer should get a speeding ticket.

SummerI love how summer just wraps its arms around you like a warm blanket. – Kellie Elmore

SummerI could never in a hundred summers get tired of this. – Susan Branch

KindnessMy religion is very simple. My religion is kindness. – Dalai Lama

KindnessKindness in words creates confidence, kindness in thinking creates profoundness, kindness in giving creates love. – Lao Tzu

KindnessCarry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you. – Princess Diana

JoyJoy is what happens to us when we allow ourselves to recognize how good things really are. – Marianne Williamson

JoyJoy is a decision, a really brave one, about how you are going to respond to life. – Wess Stafford

JoyJoy comes to us in ordinary moments. We risk missing out when we get too busy chasing down the extraordinary. – Brené Brown

CreativityCreativity is the way I share my soul with the world. – Brené Brown

CreativityYou cannot use up creativity. The more you use it the more you have. – Maya Angelou

CreativityWhat keeps life fascinating is the constant creativity of the soul. – Deepak Chopra

SurrenderSurrender to what is. Let go of what was. Have faith in what will be. – Sonia Ricotti

SurrenderThe moment of surrender is not when life is over. it’s when it begins. – Marianne Williamson

SurrenderPeace requires us to surrender our illusions of control. – Jack Kornfield

CourageCourage is like a muscle; it is strengthened by use. – Ruth Gordon

CourageCourage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‚I will try again tomorrow.‘ – Mary Anne Radmacher

CourageCourage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you.

Mel RobbinsThere is a five-second window between your initial instinct to act and your brain stopping you.

Mel RobbinsEvery time you catch yourself hesitating, it is a push moment! The five-second window is opened and it is time to 5- 4- 3- 2- 1 … .

Mel RobbinsAnytime there’s something you know you should do, but you feel uncertain, afraid, or overwhelmed…

Carol Kershaw & Bill WadeWith practice, you can rewire your brain.

Carol Kershaw & Bill WadeWhat you think, feel, and believe impacts the genetic expression in your body on a daily basis.

Carol Kershaw & Bill WadeThe construction of your physical and emotional reality depends on where you choose to place your attention.

Rhonda ByrneWhen you are grateful to be you, you will only attract circumstances that make you feel even better about yourself.

Rhonda ByrneNo matter who you are, no matter where you are, no matter what your current circumstances, the magic of gratitude will change your entire life!

Rhonda ByrneYou are creating your life with your thoughts and your feelings.
BeachDear Ocean, thank you for making us feel tiny, humble, inspired, and salty … all at once
BeachYou can never cross the ocean until you have the courage to lose sight of the shore. – Christopher Columbus
BeachLife is like the ocean, it can be calm or still and rough or rigid, but in the end it is always beautiful.

Mo GawdatWe view memories as archives of past events – of what has actually happend.

Mo Gawdat

Happiness starts with a conscious choice.

Mo Gawdat

If events remain as they are but changing the way we think about them

Louise Hay

The point of power is always in the present moment.

Louise Hay

Every thought we think is creating our future.

Louise Hay

Life is really very simple. What we give out we get back.


The earth laughs in flowers. – Ralph Waldo Emerson


Sending you a little ray of sunshine.


Can words describe the fragrance of the very breath of spring? – Neltje Blanchan

Lewis HowesWe must learn to flow with the changes as we grow and bring on new opportunities and experiences in life.
Lewis HowesA vision is not just a dream. A powerful vision emerges when we couple our dreams with a set of clear goals.
Lewis HowesImagine what you’d want your life to look like if you knew you could never fail.

Green Nature

Nature does not hurry, yet everything is accomplished – Lao Tzu

Green Nature

There is no Wi-Fi in the forest, but I promise you will find a better…

Green Nature

Just like natural beauty, peace and love can grow just about anywhere.

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