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I don’t feel drawn to put myself in boxes but sometimes they help to describe how I perceive myself – as a very introverted introvert. I’m not shy though, I just love deep 1-2-1 conversations instead of parties and need quite a bit of time with myself alone to manage my energy levels. The last […]

Life is expansion and contraction. Creating and pruning. Beginnings and closures. StarDiving and InsideGazing. Being a defined me and being all one with everything and anything.   Is there ever stillness? I used to get confused by my inner waves, opposites, ever-changing nature, rhythms and contradictions – actually, it still happens quite often. Is there […]

In listening, there lies giving and receiving.   When I listen, I give my presence, my undivided attention, with as little filtering or judging as possible. I hold the space for you to experience and express your thoughts, emotions, dreams, visions and fears. I love and appreciate you for your trust in me, and for sharing […]

Last Friday, concluding a week full of tension, concerns and worry, I sat with the red moon. I felt exhausted, disconnected, and fearful. Everything was still. In me though, there was no stillness at all. So many thoughts were going through my mind and most of them weren’t very kind. I was so yearning for that inner […]

1.200 people spending a week together; meditating, overcoming their limited selves, and embodying their vision for the future I just came home from Dr. Joe Dispenza’s weeklong retreat in Berlin, and am still buzzing with the energy of transformation, wholeness, connectedness, and love. Was it seven days of uninterrupted bliss? Decidedly not. Coming up against […]