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Day: January 23, 2020

I am here (or so I thought!)

A few days ago, I was sitting on my yoga mat, ready to melt into a restorative yoga class. As an opening, our teacher Kimi guided us through a little meditation. While doing so, she kept repeating the little sentence ā€œI am here.ā€ Of course Iā€™m here, I thought – until it dawned on me […]

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