Day: April 15, 2018

24 of Our Favorite Quotes on the Power of Heart Coherence

What is Heart Coherence? The HeartMath Institute, an organization that pursues the science of interconnectivity, defines heart coherence as: “[It is] the synchronization of our physical, mental and emotional systems. It can be measured by our heart-rhythm patterns: The more balanced and smooth they are, the more in sync, or coherent we are. Stress levels […]

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