Welcome to MindGourmet, a place where we seek to inspire, connect and grow on a journey of self-discovery.

Check out our articles and videos, interviews with transformational people, or learn more about our online courses, meditations and products.

Let’s nourish our minds together!

– Nina Kaiser, Co-Founder

Articles & More

New Interview
Dr. Andrea Pennington
The Real Self Love Handbook – A Proven 5-Step Process to Liberate Your Authentic Self, Build Resilience and Live an Epic Live
Inspiration 1-2-1
Exploring yourself in an inspiring space
Grateful – A Meditational Journey into Gratitude
by Nina Kaiser & Barry Goldstein
Mind Quiz
Take our quiz to know more about your mind!
New Blog Post
Dream. Rest.Restore.
New Article
Paul Napper and Anthony Rao
Don’t Follow the Herd: How to Learn From Authority Figures Without Losing Yourself
Enjoy one or all
of our free inspirational downloads!
For Writers
YOURquotes – Presenting your brilliance through the golden nuggets of your writing
Inspirational Quotes
Inspiration nuggets for you to enjoy and share!